Self Care First Supply Co Homebody Magnesium Spray
Magnesium is an essential mineral involved in over 300 biochemical processes. It supports heart health, builds strong bones, promotes nervous system and muscle health, and is essential to energy production. Every cell in your body needs magnesium to thrive, yet many of us are deficient.
Topical magnesium provides a powerful way to ease stress and tension. Often called the “relaxation mineral,” magnesium calms nerves and muscles, supports healthy brain function and improves mood by regulating neurotransmitters that send messages throughout your brain and nervous system.
Magnesium offers fast, powerful relief from everyday muscle aches and discomfort. It supports the healthy function of muscles, helping them relax and contract properly. Applying magnesium oil after a workout can help ease post-exercise muscle soreness.
In addition to supporting stress relief, magnesium can help you get a good night’s sleep by helping to relax the body as your body prepares for rest.